Sexual relationships are an essential, natural, and healthy part of human life. They offer us intimacy, pleasure, and a deep connection with our partner. But in the midst of this intimacy, safety is not just an option, but a necessity. Understanding and prioritizing sexual health is the first step towards a full and worry-free life. This article is a guide with concrete steps to take control of your sexual health, because care starts with you.
The Pillars of Protection: How to Act for Your Sexual Health
When we talk about safety, two fundamental actions stand out as the strongest protection you can offer yourself and your sexual health:
Double Protection with Condoms
The condom remains the most effective means of double protection. Its correct use, from the beginning to the end of every sexual act, is your main barrier against two major risks: sexually transmitted infections (STIs) and unwanted pregnancies. Making the condom an inseparable part of your routine is a sign of maturity and respect for your and your partner’s sexual health.
Regular Testing is Self-Care
Many sexually transmitted infections, such as Chlamydia or HPV, can be asymptomatic. This means you could be a carrier without knowing it, risking your long-term health. Getting tested regularly for STIs is an essential act to maintain your sexual health. This is especially important if you have multiple partners or have just started a new relationship. Testing gives you clarity, peace of mind, and the opportunity to get the right treatment in time.
Communication and Self-Awareness: Part of Sexual Health
A healthy sexual life is not only based on physical protection but also on trust and understanding.
Open Dialogue with Your Partner
Talking openly about sexual health may seem difficult, but it is the foundation of a healthy relationship. Talk to your partner about your health history, test results, and contraceptive methods. This dialogue builds a bridge of trust and ensures that you both make joint decisions for your protection and well-being.
Listen to Your Body
No one knows your body better than you do. Pay attention to any changes, no matter how small they may seem. Unusual discharge, pain during urination or intercourse, or any other type of irritation are signals that should not be ignored. Recognizing these symptoms is the first step towards protecting your sexual health.
Informed Choices for Better Sexual Health
Safety is about making conscious and informed decisions.
The Right Contraceptive for You
Besides condoms, there is a wide range of contraceptive options. The right choice depends on your lifestyle and health condition. Consulting with a gynecologist is the safest step to find the method that best suits you, a key decision for your sexual and reproductive health.
Clear Mind, Safe Choices
Substances like alcohol and drugs affect the ability to make sound decisions and can lead you to unsafe choices. Being sober during intimate moments is essential to protect your sexual health.
Gliozheni Clinic: Your Partner for Sexual Health
We understand that navigating the world of sexual health can be confusing. That is why, at Gliozheni Clinic, we are here to offer you professional, confidential, and personalized support.
Our sexual health services include:
- Personalized gynecological consultations: Our specialist doctors offer you a safe environment to discuss any of your concerns, from contraception to symptom management.
- Advanced laboratory testing: We offer a full range of tests for STIs (HPV, Chlamydia, Gonorrhea, etc.), using the latest technology for accurate results.
- Ultrasound and specialized diagnostics: Through advanced ultrasounds, we accurately diagnose a range of gynecological conditions.
- Support for reproductive health: We guide you every step of the way, whether you are planning a pregnancy or seeking solutions for fertility issues.
The Conclusion is Clear: Act Now!
Your sexual health is a precious asset. Taking care of it is a responsibility to yourself. Every step you take, from using a condom to getting a test, is an investment in your long-term well-being.
Do not neglect your sexual health, because care starts with you!
If you have questions or would like a professional consultation, our team at Gliozheni Clinic is ready to help you.
📞 Contact us to book your appointment at the numbers:
Tel: +355 4 222 36 32
Cel: +355 67 27 33 333
