Pregnancy is a period of wonderful transformations — a time when your body does extraordinary work. Along with the joy of expecting, however, come many physical and emotional changes. One of the most visible changes occurs in your skin. If you’ve noticed that your skin feels more sensitive, prone to spots, or drier than usual, you are not alone. This is a completely normal part of this beautiful journey.
Why Does Your Skin Change So Much?
The main reason lies in the powerful hormonal changes that take place during pregnancy. Your body produces higher levels of estrogen and progesterone. While essential for your baby’s healthy development, these hormones also affect the cells that produce melanin (skin pigment), making your skin more reactive to the sun.
Additionally, your blood volume increases significantly to support your baby, which may cause redness or heightened sensitivity.
Special Attention During Summer: How to Manage the Challenges
The summer season, with its intense sun and high temperatures, can make these skin changes even more noticeable. Here are the most common concerns and some practical tips:
Dark Spots (Melasma)
Also known as the “mask of pregnancy,” melasma causes brown patches on the face. Sun exposure is the main factor that darkens them.
👉 Tip: Sun protection is essential! Apply a broad-spectrum sunscreen (SPF 50+) every day, even when indoors. Wear a wide-brimmed hat and sunglasses outdoors.
Itching
Many women experience itching, especially on the belly and thighs as the skin stretches. Heat and sweating can worsen the discomfort.
👉 Tip: Avoid hot showers that dry out the skin. Choose lukewarm water instead. Wear loose, cotton clothing that lets your skin breathe.
Dry Skin
Despite summer humidity, your skin may feel dry or tight, as your body uses more fluids for your baby.
👉 Tip: Stay well hydrated by drinking plenty of water. Apply fragrance-free, alcohol-free moisturizers immediately after bathing to lock in moisture.
When Practical Tips Aren’t Enough: When to Seek Professional Help
Most skin changes during pregnancy are harmless and temporary. However, you should contact a specialist if you notice:
- Severe or persistent itching that does not improve (may signal a pregnancy-related condition).
- Widespread redness, burning, or inflammation.
- Spots that change in shape, color, or spread quickly — these require a specialist evaluation.
Why Choose Gliozheni Clinic?
At Gliozheni Clinic, we specialize in women’s health at every stage of life and understand how delicate pregnancy can be. For every skin concern during this time, our team provides an integrated and safe approach — because your health and your baby’s health are our top priority.
We always recommend a dual consultation approach:
- Gynecologist consultation – The first and most important step is ensuring that any treatment or skincare product is completely safe for you and your baby.
- Dermatologist consultation – The skin specialist then makes an accurate diagnosis and creates a personalized treatment plan to address your specific concern effectively and safely.
This combined approach guarantees that you receive the best possible care without compromising safety — so you don’t have to guess.
Final Note
Don’t let skin concerns disturb your peace during this special time. Taking care of yourself is the first step to taking care of your baby.
✨ Book an appointment today for a full and personalized assessment from our team of experts at Gliozheni Clinic.
