The First Menstrual Cycle: A Complete Guide for Girls and Mothers

The first menstrual cycle, known as menarche, is a key and deeply personal moment in every girl’s life. It is much more than a biological change; it marks a big step toward maturity and growth — the beginning of a new journey filled with self-discovery. This natural process is a beautiful sign of health and […]
Does Screen Time Harm a Baby’s Development: A Guide for Parents

In a world where phones, tablets, and televisions are part of our daily lives, many new parents face the same anxious question:“Does screen time negatively affect my baby’s development?” You’re cooking and need five minutes of peace, or you’re in the car and your baby won’t stop crying — the temptation to hand over a […]
Skin Care During Pregnancy: Your Complete Guide for the Summer Season

Pregnancy is a period of wonderful transformations — a time when your body does extraordinary work. Along with the joy of expecting, however, come many physical and emotional changes. One of the most visible changes occurs in your skin. If you’ve noticed that your skin feels more sensitive, prone to spots, or drier than usual, […]
Sleep and Fertility: How the Night Affects Your Most Important Day

Did you know that one of your most powerful allies on the journey to parenthood might be your pillow? In the fast pace of modern life, sleep is often seen as a luxury we can sacrifice. But when it comes to reproductive health, quality sleep is non-negotiable. It is a fundamental pillar that keeps hormonal […]
Pregnancy and Heat: Essential Care During Hot Days – from Gliozheni Clinic

During pregnancy, a woman’s body undergoes many changes — including an increase in the body’s baseline temperature. This means that pregnant women are more sensitive to heat, and the risk of overheating rises significantly, especially during hot summer days. Pregnancy and heat require special care, since overheating can be harmful both for the mother and […]
Intrauterine Insemination: A Hope for Couples

Inseminimi intrauterin (IIU) është një nga trajtimet më të zakonshme dhe më pak invazive të fertilitetit, i cili ofron shpresë For many couples struggling with conception, Intrauterine Insemination (IUI) offers a safe, effective, and less invasive solution. This article will explain in detail what IUI is, how it works, and what advantages it can bring. […]
Baby Hugs: Essential for the Emotional and Social Development of the Infant

Hugs are much more than just an expression of love — they are a vital component of a baby’s emotional and social development. During the first months of life, infants are especially sensitive to external influences, and every physical contact — including warm hugs — plays a fundamental role in shaping their emotional skills and […]
Pregnancy After 35: What Changes and How to Take Care of Yourself?

Pregnancy is one of the most beautiful experiences in a woman’s life. But when it happens after the age of 35, it requires special care and monitoring due to the biological changes that occur in the body. At Gliozheni Clinic, we understand every stage of this journey and offer personalized care for women who plan […]
The first miracle: When does a baby’s heartbeat begin during pregnancy?

Did you know that a baby’s heart begins to beat even before you realize you are pregnant? In just 21 to 28 days after fertilization, one of life’s greatest miracles takes place. At this stage, when many women still have no idea that a new life has begun inside them, the embryo’s heart starts to […]
Implantation Bleeding vs. Menstrual Cycle? A Detailed Guide

A woman’s body is a complex system, and its changes often raise questions and uncertainties. One of the most common confusions women face is distinguishing between implantation bleeding and menstrual bleeding (menstrual cycle). While both can exhibit some similarities, understanding the fundamental differences is key to accurately identifying what is happening with your body. What […]